I lived with debilitating pain, injuries, and feeling lost for years. I am grateful beyond words to now live in harmony with my body and spirit. With my entire heart, my life mission is helping others to alleviate pain, enhance movement, understand their bodies, and find hope with healing. I intend to share and give all I have learned that helped me heal myself so others can find healing and harmony in their lives.

I was a national champion synchronized swimmer and triathlete. With a lifelong desire to help others and a fascination with anatomy and physiology, I earned a Bachelor of Science in Biology: Pre-Med from Grand Canyon University. Shortly after graduation in 2011, I was in a near death cycling crash, hit by a truck while riding my triathlon racing bike. Years of surgery, rehab, and pain changed my life perspective and career path completely. Pilates helped me to move, understand, and appreciate my body again and I became a PMA Certified Pilates Teacher in 2013. I specialize in Pilates for pain and rehab. I became a NeuroMyoFascia Therapy Specialist and have been teaching bodywork therapy courses since 2016.

I specialize in the healing modalities of Manual Lymphatic Drainage (Oncology & Post-Op Vodder Method), Craniosacral Therapy, NeuroMyoFascia Therapy, Sound Healing, and Energy Healing for my private clients. This work comes from my heart and I am so grateful to share these loving therapies with you. It is an honor to be an educator and help others understand their own bodies. Taking healing into our owns hands is deeply empowering and my intention is to share my knowledge in healing ourselves, our clients, and our loved ones.